Tag: keto
-
Fine Tuning
This past week has been a bit mundane when compared to other weeks in recent history. The spring semester started up and I can see the finish line coming up this December. This past week has been filled with tons of meetings at work, tons of reading at home, and only one pound of weight…
-
Lesson Learned
Leading into week two, and coinciding with my last update post, I decided to give myself a cheat day. The thought process was simple; I had lost a good amount of weight for the first week and I deserved a reward. My body had essentially gone through somewhat of a detox. I had come off…
Robert Barbry 