Exodus

When making any life-altering decisions, we’ve really got to question our motives. If our motivation for change isn’t really worthwhile then we are likely to fall off the wagon sooner rather than later. Beginning about mid-February I had come upon another weight loss plateau. I didn’t have to look very far to see that thisContinue reading “Exodus”

On Not Giving Up

Week one down, a lifetime to go. This week has been a test of my will; the daily struggle caused me to constantly evaluate the changes I was seeking to make in my life. Daily. Literally daily, I entertained the idea of quitting. To give you a better point of reference: I’ve cut all carbsContinue reading “On Not Giving Up”